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Kids today are living in trauma and adversity. We need to provide guidance, tools and…
How to Implement Trauma-Informed Care, Equity, and Anti-bullying Programs with One Important Practice: The practice…
Self-regulation is one of the most pivotal developmental skills youth can learn. If we can…
When teens go through my programs the tools they get start them on a path…
In part 1 you read how trying to please my mom worked against me and…
You know the expression “living through someone else’s eyes?” Or the idea of having someone…
What we know is that resilient people are able to cope with challenges, weather the…
What Is Resiliency? Resiliency is the ability to recover from illness, depression, and adversity unscathed.…
You can’t just tell someone to be confident and expect that he/she will magically feel…
Adults are the architects of the environments youth experience. What if you could cultivate a…
There is a simple formula to achieve a productive, meaningful, joyful life. Unfortunately, it has…
You know the song "Happy" by Will Ferrell where everyone in the video, young and…
We throw lots of information at youth, “do this” “don’t do that” “be honest” “be…
The Magic Of Encouragement Using Meaningful Acknowledgments Caretakers of youth use the power of their…
It Matters More Than You Think Thinking- the process of considering or reasoning about something;…